Amount of Riboflavin in Cheese, mozzarella, whole milk

Dairy and Egg Products

In 100 g (Grams) of Cheese, mozzarella, whole milk there is 0.283 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, mozzarella, whole milk.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, mozzarella, whole milk

Cheese, mozzarella, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, whole milk are listed below.

Water 50.01 g 50.01%
Energy (calorie) 299 kcal
Energy (joule) 1249 kJ
Protein 22.17 g 22.17%
Total lipid (fat) 22.14 g 22.14%
Ash 3.28 g 3.28%
Carbohydrate, by difference 2.4 g 2.4%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 505 mg 0.50%
Iron, Fe 0.44 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 354 mg 0.35%
Potassium, K 76 mg 0.08%

Nutrients in Cheese, mozzarella, whole milk